About Carolyn Hitchcock

Welcome to The Gravity Technique. I’m Caz Hitchcock, the creator of this innovative approach to pain relief and empowered movement. My journey to becoming a Human Movement Expert is deeply personal and rooted in my own experiences with chronic pain and physical limitations.

My path wasn’t a straightforward one. After enduring multiple surgeries and battling persistent chronic pain, I found myself in a situation that many of you might relate to—traditional therapies and conventional approaches simply weren’t providing the relief I desperately needed.

The Gravity Technique - About Caz

The Birth of The Gravity Technique

Drawing from nearly two decades of experience and my personal journey through pain, I developed The Gravity Technique. This isn’t just another therapy method; it’s a personalised movement system designed to unlock your body’s natural healing potential.

The Gravity Technique goes beyond the cookie-cutter approach to pain relief. It’s built on the understanding that each body is unique, with its own specific needs and patterns. By focusing on intelligent, tailored movement, we work to restore your body’s natural balance and free you from pain—often in as few as 1-6 sessions.

What Sets The Gravity Technique Apart?

  • Personalised Approach: No generic exercises here. Every session is tailored to your unique body and specific pain points.

  • Root Cause Focus: We don’t just treat symptoms. Together, we’ll uncover and address the underlying causes of your pain.

  • Empowerment Through Education: You’ll gain a deeper understanding of your body, equipping you with the knowledge to manage and prevent pain long-term.

  • Rapid, Lasting Results: Most clients experience significant relief within 1-6 sessions, with benefits extending far beyond pain reduction.

  • Holistic Integration: The Gravity Technique synthesises insights from various disciplines, offering a comprehensive approach to pain relief and movement optimisation.

My Commitment to You

As your Human Movement Expert, I’m dedicated to guiding you on a transformative journey. Whether you’re recovering from surgery, dealing with chronic pain, or simply seeking to optimise your body’s performance, The Gravity Technique offers a path forward.

I’m not just a practitioner; I’m someone who’s walked the path from debilitating pain to renewed vitality. I understand the frustration, the hopelessness, and the impact that chronic pain can have on every aspect of your life. But I also know the joy, freedom, and empowerment that come with finding a solution that truly works.

Ready to Transform Your Relationship with Your Body?

If you’re tired of generic solutions and ready for an approach that’s as unique as you are, you’re in the right place. Let’s work together to unlock your body’s potential, relieve your pain, and rediscover the joy of movement.

Book your personalised session today, and take the first step towards a life of enhanced mobility, strength, and well-being. Your body has an incredible capacity to heal—let’s tap into that power together with The Gravity Technique.