WORKING WITH CAZ

ONE TO ONE

Working with me on a one to one basis gets you on the fast track back to yourself.  Let me tell you now, NO you’re not stuck like this. One to one sessions give you the gift of time dedicated to getting some clarity and finding a way forward pain free.

Whether you need a one off session to get a pain problem sorted rapidly and effectively or longer term coaching to help you improve your quality of life, book in for an informal chat.

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The Gravity Technique
The Gravity Technique

WORK WITH CAZ

Many yoga courses, while teaching a variety of poses, often miss the opportunity to provide more specific poses and tools for those with injuries or chronic joint pain. The Gravity Technique gives you the confidence to support your clients with these issues by giving you a unique blend of intelligent movement exercises to use to support any clients you have with back or joint pain.

As a Yoga or Pilates teacher adding the Gravity Technique to your skillset, you will boost your ability to help your clients with less ‘cookie cutter’ needs, stand out from your competition and increase your sales and prices.

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The Gravity Technique Community

COMMUNITY

Your movement journey is here.  Our membership is for anyone who is feeling a few aches and pains and is ready to take control of their health. These sessions leave you feeling educated rejuvenated and strong.

The Gravity Technique Club gives you access to:
– ‘Reconnect’ Zoom Class Wednesdays 9.30am
-‘Strength’ Zoom Class Saturdays 9am
– Monthly Live Workshop

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RETREATS

Our luxurious retreats have been designed to provide you with the comfort, time and space to help you reconnect, relax, and restore your balance and energy so you can carry on rejuvenated.

Each retreat features:
– Daily optional Gravity Technique sessions suitable for all levels
– Daily guided meditations and/ or space for silence and reflection
– Nutritious, healthy, locally sourced and organic (where possible) food
– Guest sessions including deeply relaxing yoga nidra, restorative sound & gong baths

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The Gravity Technique Retreats 2