WORKING WITH CAZ
PERSONALISED SUPPORT
Working with me on a one to one basis gets you on the fast track back to yourself. Let me tell you now, NO you’re not stuck like this. One to one sessions give you the gift of time dedicated to getting some clarity and finding a way forward pain free.
Whether you need a one off session to get a pain problem sorted rapidly and effectively or longer term coaching to help you improve your quality of life, book in for an informal chat.
WORK WITH CAZ
Many yoga courses, while teaching a variety of poses, often miss the opportunity to provide more specific poses and tools for those with injuries or chronic joint pain. The Gravity Technique gives you the confidence to support your clients with these issues by giving you a unique blend of intelligent movement exercises to use to support any clients you have with back or joint pain.
As a Yoga or Pilates teacher adding the Gravity Technique to your skillset, you will boost your ability to help your clients with less ‘cookie cutter’ needs, stand out from your competition and increase your sales and prices.
SELF-CARE
Self-care solutions get you back on track rapidly & effectively. Whether you’re experiencing issues with your pelvic floor, aches & pains from long hours at the desk or you’ve been told you’ve got poor posture, these sessions leave you feeling educated, rejuvenated and strong.
Self-care Mini Courses available:
– Restore your Pelvic Floor
– Get Desk Sitting Savvy for Neck & Shoulder Pain
– Perfect your Posture to Beat Back Pain
INNER CIRCLE
As a long term practitioner or Teacher, it can be challenging to find a space where you are free to explore and develop your movement practise. Which is why the TGT Inner Circle was created. Fully interactive, fascia informed sessions delve into the deeper aspects of anatomy in movement. Your questions are encouraged while your learning journey is supported at the highest level.
Each retreat features:
– Live Weekly classes ~ Weds 9.30am & Sat 9am (UK)
– Access to the Gravity Technique members portal ~ a wealth of fascia info
– Join a community of like-minded movement practitioners and Teachers
